I've always been intrigued by smoothies. Like everyone else, I want to eat healthier and be healthier but smoothies always seem to take more effort than they are really worth. So, when I received a copy of the Green Smoothies ebook, I figured I would give it a try.
There are 8 chapters in the beginning of the book that give you a little information about green smoothies. Ranging from the health benefits of these smoothies to tips on how to make your smoothie tastier, these short chapters should not be skipped. They are only two or three pages each anyway.
The bulk of the book is made up of various recipes. I haven't had a chance to try every single recipe but they all sound very delicious. My favorite recipes are the ones with nuts in them. Since my daughter got braces in April, she isn't supposed to eat nuts. This is an easy way to make sure she gets the nutritional value from the nuts without taking the chance that she will break a bracket or something.
I'm looking forward to trying more of the green smoothie recipes. Healthy living, here I come!