Lower the scales!

This goes out to those of you that have tried trendy diets. What are the best diet pills that you have tried? Though I suppose I shouldn't limit it to just pills since there are shakes and bars and other stuff. Right? Or am I getting mixed up. I'm sorry. A lot of these things sound the same to me. This is your big chance to explain your dieting ways to me. Do you take the acai berry thing that pops up in ads around the internet? Talk about it! Are you a Slimfast ....eater? Tell me more! Is there anything out there that, in ADDITION to exercise, can help me shed a few pounds?