Shedding the pounds

I really need to lose about 50 lbs. Like most people, I'm not too good at doing this by myself. So I logged back into SparkPeople to help me. I'm going to attempt to stick to their menus since they are portioned to have the right amount of calories I should be eating. Then I just have to figure out how to add in some more exercise. I can do this! It is not impossible!